It’s been decided: 2019 is the year of self care. The year of making yourself a priority and truly finding time and intention in your life to take care of yourself. This is the year of spending time doing things that make you feel better about yourself, feel healthier both mentally and physically and help you to refocus and recharge.
But what does self care even look like and how can you implement it in your everyday life? Let’s take a look at ways we can implement self care in our daily wellness routine. It’s Wellness Wednesday!
Sometimes, self care means just giving yourself time. Time to relax, recharge, accomplish something you’ve always wanted to or just take a bath. I think we are successful at creating time in our lives for others, but we don’t see making time for ourselves as a priority.
Why is … Read More