How to prevent cavities…at least one way.

How to prevent cavities.Thirsties BlogOkay, out these three options, which do you think will be least likely to create an acidic environment in your mouth that’s perfect for making cavities:

  1. Dry, sugary cereal accompanied by a drink of water
  2. Dry, sugary cereal accompanied by a drink of 100% apple juice
  3. Dry, sugary cereal accompanied by a drink of whole milk

Got your guess yet? Alright.┬áThe correct answer to which one of these combinations will create a less acidic environment in your mouth, thus, making your teeth less likely to get cavities is (drum roll please…): Dry, sugary cereal accompanied by a drink of whole milk!

Are you surprised? I was too but according to a recent study conducted by dentists at the University of Illinois at Chicago, it’s not so much the sugary food that is consumed that creates perfect breeding ground for plaque but what’s followed after that sugary, carbohydrate food … Read More