Did you know that May is Mental Health Awareness month? If you watch TV and don’t skip the commercials (unlike my parents who never watch commercials) perhaps you’ve seen the commercial with the man and woman sitting down for what looks like a meal at a restaurant. The gist of the commercial is for the viewer to understand that a personal struggling with mental illness needs to be able to talk about it if he or she chooses. Don’t stay silent, that’s the mantra for the campaign and I couldn’t agree more.
The statistics from 2011 stand clear: One in five adults struggles with a form of mental illness; one in ten young people will experience a period of major depression. As someone who struggles with depression I cannot tell you how freeing it is to speak openly about it. I’ve always been the kind of person who lives my … Read More