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Tag Archives: c-section

The Cave Woman and the Epidural

I make no secret of the fact that I’ve had three c-sections and zero vaginal births. Sure, I made a valiant effort to push my first daughter out “the old fashioned-way,” as I jokingly call vaginal deliveries, but the fact is, were it not for modern medicine, both Lauren and I would have died in childbirth. Had we lived in the 1800s or early 1900s, maybe one of us would have survived at the expense of the other. This is why I offer you some retorts to anyone who talks about childbirth, labor, epidurals, cesarean sections or even breastfeeding in anything less than a respectful and tolerant tone.

“Women have been giving birth for thousands of years without pain meds or epidurals.”

This is true. You can’t deny it. And yet, those cave women also didn’t have a choice. You can’t speak for the cave woman who after three … Read More

Planking: My New Favorite Exercise

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Let me start this post off by saying that I am not a fitness buff, an exercise guru nor anyone remotely qualified to give fitness advice If you are pregnant or just had a baby, please don’t try this until your doctor has said it is safe for you. The best I can do is to share with you my own experience with the body I walk around in. I have had three full-term pregnancies, three c-sections and even before motherhood, I had chronic back pain. I don’t know why. It’s just how it is and in fact, I’ve seen pictures of myself as a five year old in ballet class back in 1979 and guess what? I couldn’t do a backbend (they call them “bridges” these days) even then. I was the only little girl in the class whose back wasn’t flexible simply because I was young.

While surfing … Read More