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Written by Mama Monday

Blog posts written by mamas on cloth diapering, green living, natural parenting.

I am far from a jock. I am not a fitness guru either. I don’t do yoga and I have a deathly fear of group aerobics classes. But I try to stay in shape in the limited time that I have between school drop offs and pick ups, grocery shopping, dentist appointments and all of the rest of parental duties we all have.

We are members of the YMCA so I have access to the daycare for two hours a day. But I don’t always make it. And I love to exercise outside in the fresh air so that I can get both the kids and our crazy little dog burning off their excess energy at the same time. Kate’s first grade class had a play date yesterday so the kids and parents could get to know each other better. It was about a mile and a half away and I had so much to do that I knew if I was going to get the dog walked and get any exercise myself, it was going to involve having Kate ride her bike while Clover and jogged behind her.

One confession I must make is that I.Hate.Running. I hate it. I have bad memories of doing the Presidential Fitness Test and having to run the mile in grade school. I had exercise induced asthma as a child so I was the kid gasping and crying trying to finish. Now my idea of pleasant exercise involves running and walking on the treadmill while plugging my headphones in to watch some daytime TV (a treat for me since I don’t watch any TV during the day at home). I’d rather hike outside but hiking with the kids (and trying to get exercise myself) just doesn’t work. They are still young enough that we go very slowly and stop about every three feet because they need to look at a bug, pick up a pretty rock or whine about how tired their legs are

Having Kate ride her bike while the dog and I followed turned out to be a great solution. In fact, my slightly paranoid parental instinct kicked in as we rode past driveways, the public shopping center and constant traffic (and we were even on  the sidewalk!). Nothing makes you run like chasing after a child you are afraid might forget to stop before coming to an intersection! The agony of sprinting, trying to catch my breath and cramping muscles all go unnoticed while Mommy Adrenaline is pumping through my veins. It’s an amazing experience really. The fight or flight response to stress and danger allows ordinary people do extraordinary things when they need to and for me, sprinting that fast, for that long, is truly unnatural–but when I am chasing my baby, I don’t even feel it.

My view as the dog and I sprinted to keep up with Kate. This is staged of course! I was like "Pant, gasp. I need you to stop for a minute so I can get a picture for my blog. Wheeze!"

My view as the dog and I sprinted to keep up with Kate. This is staged of course! I was like “Pant, gasp. I need you to stop for a minute so I can get a picture for my blog. Wheeze!”

Often when I try to exercise at home–doing sit-ups, the plank or lifting my little weights, I find myself being treated like a piece of gym equipment…suddenly mom looks like something to jump on, climb up or balance on. I suppose it just adds to the workout when you are constantly dodging, lifting and carrying the extra weight of a toddler.

How do you incorporate your little helpers in your exercise routine?





Cooper, at 2 months, doing his favorite thing in the world at the time.

It’s hard to believe that about one year ago, right around this time, Cooper finally weaned. I say finally, only because he was over two and half years old, but not because I particularly wanted him to wean. As with my other two children, the experience was bittersweet. Breastfeeding for me was a wonderful and easy way to comfort my babies and bond with them. When it ended it was liberating in a way, but a symbolic moment of “growing up” for my children and a reminder to me that I will not always be the center of their universes. We are raising them with the hopes that they will one day leave the safety of the home nest and soar off to a successful and happy life, complete with their own nests.

I always knew I would nurse my children, from the time I was very young and watched friends and family nurse their babies. If I count the total months I spent breastfeeding our three children, I get a grand total of 73 months. I guess I can cross that off my bucket list! But when I finally experienced what I expected to be a blissful and beautiful moment, I was surprised by something. How much it hurt!

When my body was going through the many changes that occur during pregnancy, like most women, I experienced incredibly tender breasts. I should have guessed that having a baby latch on wasn’t going to tickle but honestly, it never even crossed my mind. I just pictured a quiet moment with my baby and I gazing into each others’ eyes. I didn’t imagine that my eyes would be red and watering or that I would biting my lip trying not to scream.

Breastfeeding. Pain. For the first few weeks the two went hand in hand for me and they do for many women. It was the worst during the few minutes of nursing, before my milk let down or when I was engorged. Then it would get better. I remember being, after about six weeks of breastfeeding, pain-free! It was amazing and liberating and Lauren went on to nurse for 15 more months. I didn’t experience anymore pain while nursing–until she started biting!

When our second daughter was born, breastfeeding was much easier. My nipples were (ahem) broken in, so to speak. Not only was she able to latch on much more easily because of this, it was much less painful from the get go. Kate nursed until she was almost two and a half years old.

Whenever I have a friend who is expecting a baby and plans to nurse, the one piece of advice I always offer is not to feel discouraged by first few weeks of nursing. You may not experience any discomfort while breastfeeding or you may find it is fairly uncomfortable for the first few weeks. The good news is, it does get better and I found that toughing it out was well worth the benefits for both me and my babies.

**I would like to add, as a bit of disclaimer, that I know breastfeeding can be a sensitive topic for women who choose not to, or are unable to breastfeed. Know that I do not judge! My mother nursed me for six weeks and then had to go back to work and from that point on, I had a bottle. Could she have pumped and continue to breastfeed? Probably, but she didn’t and that’s ok with me. I love her just the same and I turned out just fine being a formula fed baby!

Today is Friday, September 19th, 2014 and it is 8:30 p.m. I am sitting in the pediatric wing of the Boulder Community Hospital with six year old Kate who was admitted earlier today for pneumonia. It’s not where I want to be and it’s certainly not where she wants to be, but when you have a child this sick, the monitors clearly showing me her heart rate and oxygen levels are comforting. The last time I was in the hospital overnight with Kate was when she was around ten months old when she was also admitted for pneumonia. Thankfully, this time around she is being a much better patient.

Ten-month old Kate was a lousy patient. I remember the doctor telling me that the albuterol they were giving her through a nebulizer might make her a little cranky. That turned out to be the understatement of the century. Kate, looking sweeter than I thought it was possible to look in the smallest hospital gown I have ever seen, soon became a thrashing, screaming, inconsolable mess. The abuterol made her agitated and hyper and the fact that she couldn’t get her wiggles out by crawling around (because she was attached to her oxygen tubes and IV) made for one angry little girl. I clearly remember the crib they had for her in the room—it was a cage really, so that if the baby needed to be left unattended momentarily, there was no way she could climb out. Kate was climbing onto table tops before she could walk so from a safety standpoint I could more than appreciate the need for the baby cage. On the other hand, it had the same cold, mean look as a kennel at the dog pound.Kate at 10 months with pneumonia

One thing that surprised me, was that despite hearing Kate scream non-stop for at least two hours, none of the nurses came to help me. Had her monitors beeped indicating that something was amiss, they would have come running, but she wasn’t in danger physically, she was just crabby. Really, really, really crabby. Consoling a child is a mother’s job, right? But she wouldn’t nurse, she wouldn’t play. Nothing was working to stop the crying. I kept carrying her out into the hallway, as far as her tubes would stretch, so that the nurses might see her agony (and mine) and come to our aid. They did not. Finally, on the verge of a nervous breakdown myself, I put Kate into the cage and pushed the call button.

When the nurses came in, I burst into tears. I was at my limit and I couldn’t console my own baby. It was a horrible moment. The moment became more horrible when the nurse said, “Well, why don’t you pick her up? She just wants to be held.” “She just wants to be held??” I screeched, indignantly, “I have been holding her! I just put her in there a minute ago to call you!” At that point a second nurse popped her head in and said to the first nurse “Well, why doesn’t she just get her out and hold her?” Nurse One gave Nurse Two a look of warning and informed her that I had just put Kate in the crib. She was screaming at the top of her lungs without or with Mommy’s loving arms wrapped around her flailing body.

We are now on our third day staying in the hospital. This pneumonia is the pits. Kate is getting grumpy (who can blame her) from boredom and probably from the red dye that it is her antibiotics. But she’ll be fine soon. This is a lesson in empathy for me  because so many parents across the world have children in the hospital who don’t have outcomes that will look as good as Kate’s will. We are lucky and I am thankful that she will be coming home soon.

Staying Happy at the Hospital  <——- Check out our attempt at staying sane and in good spirits during our stay.

Have you had a long hospital stay with your child? How did you stay upbeat?


English: Black Bear mother and cubs in den,, h...

Black Bear mother and cubs in den (Photo credit: Wikipedia)

My husband and I celebrated our eleventh anniversary this weekend. We kept it low key and went out to dinner with all three kids and had a great time. But the best part of the day? When our brand new king-sized bed was delivered. I had been begging for a king for years because my older sister (and mother of four) told me the best piece of baby equipment she and her husband owned was a king-sized bed. But my husband kept saying our room was too small (he did have a point), we’d have to buy all new sheets in king-size (another good point), and he didn’t think we should spend the money (and there I heartily disagreed).

Since none of our kids have been great sleepers (read my blog “When Will My Babies Sleep Through the Night? Maybe Never,”) we ended up co-sleeping by default. I liked the idea of co-sleeping anyway, I mean, baby bears don’t sleep in a nearby den do they? And yet, I was nervous about rolling over on a newborn or having a baby fall out of the bed. In the end, it was our babies themselves who made the choice. They woke so often to nurse or for a snuggle that it just didn’t make sense for us not to sleep together. It was the only way any of us got any sleep (and sleep is very good thing).

Having a queen-sized bed and one newborn was not a problem. Even when Kate was born and Lauren was two and a half, it was still ok. Lauren loved her crib. We didn’t rush her into a big girl bed because Kate was sleeping in bed with us or in the bassinet in our room and if Lauren was happy in the crib and staying in it all night, who was I to mess with that?

When Cooper was born however, things changed. Never have I had a child so physically and emotionally attached to me. Don’t get me wrong, it’s wonderful having my little Mama’s Boy but it’s new to me. Both of our girls are very independent. Cooper, much less so. At three and a half he’s happy to go to school but as an infant and young toddler, it was Only Mama or Big-Time Drama. This holds true today if he is hurt or tired or waking up in the middle of the night. I don’t think that there has been a single night since Cooper was born that he hasn’t ended up in bed with us. Have I attempted to get him back to his own bed? Sure. Yes. Did I give up rather quickly since we have a small house and Cooper screams really loudly? Yes. Yes. Yes. Call me “one of those mothers who doesn’t follow through” or “a parent who allows bad behavior,” if you must. But I’d much prefer to be called an exhausted mother of three who just wants everyone in the family to get some sleep: my husband who needs to get up to go to the office, the girls who have to get up to go to school, and bleary-eyed, coffee-siphoning, yoga-pants wearing me. Oh, and Cooper, our littlest family member who won’t be doing this forever.

The image of our sleeping baby boy, feeling safe and secure, nestled between his two parents is a nice one. The reality however, is often more like this: a large, sweaty, toddler sleeping horizontally between us (is it better to have the drooling end or the kicking end?)….or a large sweaty toddler donkey-kicking the covers off of his two shivering parents…or a large sweaty toddler attached to his mother like an adorable, sleep-sucking parasite while she clings to the edge of the bed in unnatural positions, trying to fill every millimeter of space she can find despite the LOVE that is both pushing her both off the edge of the bed and off the cliff of sanity, into the dark waters of sleep-deprivation below.

Last night was our first in our new, gloriously roomy, gigantic bed. We went to bed alone but we woke up both Kate and Cooper in the bed and the dog. So did we need this bed? Was it worth the money?? Yes, yes, and yes! And guess what? Now my husband can’t believe we waited this long.

Do you have plenty of room to get your Zzzzzzzzs or are you cramped with cuddlers?

positive pregnancy test

positive pregnancy test (Photo credit: Wikipedia)

I was beyond excited to get pregnant after my husband and I were married. I remember that agonizing two week wait after ovulation, but before the start of my period in which miraculous changes may or may not have been taking place inside my body. Was there a little zygote free-floating down my fallopian tubes? And if so, would it successfully burrow it’s way into my uterine lining? Could I possibly wait to see if my period was late or would I buy one of the many early home pregnancy tests on the market?

Early home pregnancy tests look for the smallest traceable amounts of Human Chorionic Gonadotropin hormone (cCG). Some pregnancy tests say that the earliest you can get accurate results is the day after a missed period. Several early home pregnancy tests claim you can get a positive result up to five days sooner–before you’ve even missed your period.

The obvious benefit of early home pregnancy tests are that you will know much sooner if you are pregnant–MUCH being a relative term of course. For some, four or five days might not seem too long to wait–to others, myself included, each day feels like a century or two.

There also some things about using early home pregnancy tests that aren’t ideal. For instance, the earlier you test, the less accurate the results. You are much more likely to get a false negative than a false positive. So if you test five days before you expect your period and get a negative, will you wonder if you just tested too early? If so, you’ll be spending more money to buy another test and you won’t even have quieted your racing mind.

Another thing that isn’t great about early home pregnancy tests is that they can detect pregnancies that may not last. There are times when a fertilized might implant for a day or two and then the pregnancy might terminate naturally. A woman who hasn’t taken a pregnancy test will assume she has gotten her period while a woman who has taken an early pregnancy test will know she has had a very early miscarriage. I know my doctor told me that he isn’t a big fan of early testing for this reason–every day that goes by increases the chances that the pregnancy will be viable.

I remember getting a positive pregnancy test with my second pregnancy at day 22 of my cycle, which probably meant I ovulated very early that month. I even took the test in the middle of the afternoon–I couldn’t even wait until the following day to use first morning urine which is the most concentrated. Talk about impatient. So, while I well know the cons of testing too early, have I ever been able to follow that advice? No Ma’am!

Did you test early or were you patient enough to wait until you were “late”?