Written on November 10, 2014 at 1:33 pm, by Elizabeth A. McKenzie
In late August I blogged about my daughter’s extreme reactions to artificial food coloring and the post was shared more times than any of my other posts have been. I’m glad. This really is something every parent should know about before they feed their babies solid foods. If I had known what I know now, I wouldn’t have eaten anything artificially colored when I was pregnant or breastfeeding.
A week after my blog was published, we started our family on the Feingold Diet for Kate’s behavioral and attention problems. We’re now eating almost completely organic (it’s not cheap, either), however the first stage of this elimination diet actually cuts out most of our favorite fruits and veggies. We’re left with pears, bananas, avocado and a few others, along with grains, meat and dairy. By day three, we had seen major improvement in Kate’s moods and behavior. And after several … Read More